:root{color-scheme:dark;--bg:#0b1320;--panel:#121e2c;--text:#f4f0e8;--muted:#aebbc8;--gold:#d6bb82;--line:#344153;--tint:#26332f}
@media(prefers-color-scheme:light){:root{color-scheme:light;--bg:#f6f4ee;--panel:#fff;--text:#202c39;--muted:#586573;--gold:#79602e;--line:#d3d9dc;--tint:#eaf0e6}}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:24px}body{margin:0;background:var(--bg);color:var(--text);font:16px/1.85 -apple-system,BlinkMacSystemFont,"PingFang SC",sans-serif}main{max-width:1040px;margin:auto;padding:40px 24px}a{color:var(--gold);text-underline-offset:4px;overflow-wrap:anywhere}a:focus-visible,summary:focus-visible{outline:3px solid var(--gold);outline-offset:5px;border-radius:4px}.back{text-decoration:none;font-size:14px}.eyebrow{font-size:12px;letter-spacing:.14em;color:var(--gold);margin:32px 0 12px}h1{font-size:clamp(44px,7vw,72px);line-height:1.14;letter-spacing:-.04em;margin:20px 0}h1 span{color:var(--gold)}.intro{font-size:19px;color:var(--muted);line-height:1.8}.updated,.source-line{font-size:12px;color:var(--muted)}.updated{margin-top:24px}.quick{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin:32px 0}.quick article{padding:20px;background:var(--tint);border:1px solid var(--line);border-radius:16px}.label{font-size:12px;color:var(--gold);display:block}.quick strong{display:block;font-size:20px;margin-top:6px}.quick p{font-size:13px;color:var(--muted);margin:6px 0 0}nav{display:flex;flex-wrap:wrap;gap:10px;margin:24px 0 44px}nav a,.button{display:inline-flex;align-items:center;justify-content:center;min-height:46px;padding:8px 16px;border:1px solid var(--line);border-radius:12px;text-decoration:none;background:var(--panel)}section{padding:12px 0 36px;border-top:1px solid var(--line);margin-top:24px}h2{font-size:clamp(24px,4vw,32px);line-height:1.4;margin:8px 0 20px;letter-spacing:-.02em}h3{font-size:18px;line-height:1.6;margin:0 0 8px}p{margin:12px 0}.source{display:block;font-size:12px;margin-top:8px}.items{display:grid;gap:12px;margin:24px 0}.items article{background:var(--panel);border:1px solid var(--line);border-radius:16px;padding:24px}.items p{color:var(--muted);font-size:15px;margin:8px 0 0}.items b{color:var(--text)}.medicine{grid-template-columns:repeat(2,minmax(0,1fr))}.tag{display:block;color:var(--gold);font-size:12px;margin-bottom:10px}.caution{border-color:var(--gold)!important}.note{padding:14px 18px;border-left:3px solid var(--gold);background:var(--tint);font-size:14px;color:var(--muted);border-radius:0 8px 8px 0}.actions{display:flex;flex-wrap:wrap;align-items:center;gap:16px}.text-link{font-size:14px}.button{font-weight:600}.primary{background:var(--gold);color:var(--bg);border-color:var(--gold)}.steps{padding-left:24px}.steps>li{padding-left:12px;margin:24px 0}.steps>li::marker{color:var(--gold);font-weight:700}.packing{padding-left:24px}.packing li{padding:7px 0}details{padding:18px 22px;background:var(--panel);border:1px solid var(--line);border-radius:16px}summary{cursor:pointer;font-weight:600;min-height:32px}details p{font-size:14px}footer{border-top:1px solid var(--line);padding:24px 0;color:var(--muted);font-size:13px}.skip{position:absolute;left:16px;top:-100px;padding:12px;background:var(--panel);z-index:10}.skip:focus{top:12px}
@media(max-width:640px){main{padding:28px 20px}.quick{grid-template-columns:1fr;gap:10px}.quick article{padding:14px 18px}.quick strong{font-size:18px}.quick p{margin-top:2px}.medicine{grid-template-columns:1fr}.items article{padding:20px}nav{gap:8px}nav a{flex:1 1 40%;font-size:14px}.actions{align-items:stretch;flex-direction:column}.button{text-align:center}h1{font-size:50px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}
@media print{:root{--bg:#fff;--text:#111;--muted:#333;--gold:#333;--panel:#fff;--line:#aaa;--tint:#fff}main{max-width:none;padding:0}nav,.back,.skip{display:none}h1{font-size:36px}.quick{grid-template-columns:repeat(3,1fr)}.items article{break-inside:avoid}a{color:#111}section{break-before:auto}details{display:none}}